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Calorias nos Alimentos

Consulte informações nutricionais de centenas de alimentos. Encontre calorias, proteínas, carboidratos e gorduras — e registre suas refeições instantaneamente com o GAYA.

559 alimentos · Atualizado em 2026

4 / 6

Meat & Poultry

Frango Assado

Frango Assado

P: 14.9gC: 0gG: 3.8g

Galeto (Cornish Hen)

Galeto (Cornish Hen)

P: 31.1gC: 0gG: 25.4g

Linguiça

Linguiça

P: 15.1gC: 0gG: 26.5g

Linguiça de Peru

Linguiça de Peru

P: 23.9gC: 0gG: 10.4g

Paleta de Cordeiro

Paleta de Cordeiro

P: 22.5gC: 0gG: 20.2g

Pastrami

Pastrami

P: 21.8gC: 0gG: 5.8g

Peito Bovino

Peito Bovino

P: 26.8gC: 0gG: 19.5g

Peito de Frango

Peito de Frango

P: 26.5gC: 0gG: 3g

Peito de Pato

Peito de Pato

P: 24.5gC: 0gG: 10.9g

Peito de Peru

Peito de Peru

P: 30.1gC: 0gG: 0.7g

Pepperoni

Pepperoni

P: 20.4gC: 4gG: 40.3g

Peru Moído

Peru Moído

P: 27.4gC: 0gG: 13.2g

Presunto

Presunto

P: 16.6gC: 3.8gG: 8.6g

Prosciutto

Prosciutto

P: 27.8gC: 0.3gG: 8.3g

Salame

Salame

P: 13.9gC: 2.3gG: 20.1g

Sobrecoxa de Frango

Sobrecoxa de Frango

P: 13.4gC: 0gG: 5.6g

Vitela

Vitela

P: 19.4gC: 0gG: 6.8g

Middle Eastern Favorites

Arayes

Arayes

P: 23gC: 55gG: 44g

Bamia

Bamia

P: 5gC: 12gG: 8g

Charuto de Folha de Uva

Charuto de Folha de Uva

P: 2.2gC: 14.2gG: 11.6g

Esfiha

Esfiha

P: 9gC: 22gG: 11g

Fatayer

Fatayer

P: 4gC: 22gG: 4g

Fatteh

Fatteh

P: 15gC: 2gG: 2g

Fattoush

Fattoush

P: 0gC: 0gG: 6g

Freekeh

Freekeh

P: 8gC: 26gG: 1g

Ful Medames

Ful Medames

P: 12.2gC: 31.5gG: 14.6g

Halloumi

Halloumi

P: 29.1gC: 2gG: 34.9g

Hummus Bil Lahme

Hummus Bil Lahme

P: 12gC: 49.5gG: 21.1g

Kabsa

Kabsa

P: 18gC: 45gG: 12g

Kofta

Kofta

P: 12gC: 3gG: 13g

Koshari

Koshari

P: 22gC: 0gG: 4.5g

Kunafa

Kunafa

P: 13gC: 50gG: 22g

Labneh

Labneh

P: 1gC: 2gG: 5g

Maamoul

Maamoul

P: 2gC: 25gG: 8g

Mahashi

Mahashi

P: 12gC: 26gG: 11g

Manakeesh

Manakeesh

P: 4.3gC: 31.3gG: 11.8g

Manakeesh de Zaatar

Manakeesh de Zaatar

P: 0gC: 1gG: 0g

Mansaf

Mansaf

P: 5gC: 0gG: 4g

Maqluba

Maqluba

P: 25gC: 55gG: 20g

Molokhia

Molokhia

P: 1gC: 2gG: 0g

Mujaddara

Mujaddara

P: 19gC: 56.1gG: 11.1g

Musakhan

Musakhan

P: 48gC: 62gG: 38g

Pão Saj

Pão Saj

P: 7.7gC: 47.3gG: 10.7g

Queijo Akkawi

Queijo Akkawi

P: 22.2gC: 4.7gG: 26.9g

Quibe

Quibe

P: 25.9gC: 41.9gG: 11.3g

Sambousek

Sambousek

P: 3.5gC: 9gG: 5.5g

Sayyadieh

Sayyadieh

P: 32gC: 54gG: 17g

Shakshuka

Shakshuka

P: 19.9gC: 14.4gG: 29.3g

Shanklish

Shanklish

P: 20gC: 3gG: 20g

Shawarma de Frango

Shawarma de Frango

P: 9.2gC: 19.6gG: 1.6g

Shish Tawook

Shish Tawook

P: 15.4gC: 20.5gG: 5g

Tabule

Tabule

P: 2.6gC: 15.9gG: 14.9g

Warak Enab

Warak Enab

P: 2.5gC: 22gG: 8g

Popular Dishes

Arroz Frito

Arroz Frito

P: 12.5gC: 41.7gG: 12.3g

Arroz Frito com Camarão

Arroz Frito com Camarão

P: 11gC: 41.9gG: 11.6g

Arroz Frito com Frango

Arroz Frito com Frango

P: 12.5gC: 41.8gG: 12g

Arroz Frito com Ovo

Arroz Frito com Ovo

P: 12.5gC: 41.7gG: 12.3g

Beef Wellington

Beef Wellington

P: 21.6gC: 10.1gG: 19.3g

Berinjela à Parmegiana

Berinjela à Parmegiana

P: 14.1gC: 17gG: 22.1g

Bibimbap

Bibimbap

P: 14gC: 58gG: 7g

Biryani

Biryani

P: 13gC: 23gG: 13g

Burrito

Burrito

P: 21.6gC: 46.2gG: 19.9g

Butter Chicken

Butter Chicken

P: 33.3gC: 10.4gG: 34.9g

Carnitas

Carnitas

P: 20gC: 0gG: 14g

Chana Masala

Chana Masala

P: 36.9gC: 17.6gG: 18.5g

Cheeseburger

Cheeseburger

P: 14.5gC: 31.1gG: 14.9g

Chili de Carne

Chili de Carne

P: 13.5gC: 19.7gG: 14.2g

Clam Chowder

Clam Chowder

P: 8.8gC: 19gG: 5.8g

Club Sandwich

Club Sandwich

P: 12.6gC: 19.9gG: 10g

Curry de Legumes

Curry de Legumes

P: 6.4gC: 29.7gG: 7.9g

Dal

Dal

P: 10.4gC: 26.2gG: 6.3g

Dan Dan Noodles

Dan Dan Noodles

P: 8.5gC: 37.6gG: 2.2g

Dumplings

Dumplings

P: 11.6gC: 9.6gG: 2.6g

Empadão de Frango

Empadão de Frango

P: 21.3gC: 39.6gG: 35.8g

Enchiladas de Frango

Enchiladas de Frango

P: 10.8gC: 15.3gG: 9.5g

Falafel

Falafel

P: 13.3gC: 31.8gG: 17.8g

Fatia de Pizza

Fatia de Pizza

P: 12.3gC: 30.3gG: 11.7g

Frango à Parmegiana

Frango à Parmegiana

P: 14.4gC: 7.7gG: 7.8g

Frango à Piccata

Frango à Piccata

P: 28.1gC: 11.6gG: 25.8g

Frango Alfredo

Frango Alfredo

P: 38gC: 55.8gG: 29.8g

Frango ao Marsala

Frango ao Marsala

P: 38.2gC: 13.5gG: 37g

Frango com Laranja

Frango com Laranja

P: 28.4gC: 23gG: 28.4g

Frango com Legumes (Stir Fry)

Frango com Legumes (Stir Fry)

P: 17.3gC: 6.5gG: 10.1g

Frango General Tso

Frango General Tso

P: 18.8gC: 16.3gG: 17g

Frango Kung Pao

Frango Kung Pao

P: 29gC: 11.4gG: 30.6g

Frango Tandoori

Frango Tandoori

P: 55.1gC: 10.4gG: 27.9g

Frango Teriyaki

Frango Teriyaki

P: 45.5gC: 15.6gG: 9g

Frango Tikka Masala

Frango Tikka Masala

P: 36.9gC: 17.6gG: 18.5g

Gumbo

Gumbo

P: 13.7gC: 17.2gG: 7.6g

Gyro

Gyro

P: 11.3gC: 19gG: 3.1g

Jambalaya

Jambalaya

P: 26.1gC: 22.7gG: 21.2g

Kebab

Kebab

P: 9.7gC: 19.8gG: 4.3g

Laksa

Laksa

P: 2gC: 42gG: 0g

Lasanha

Lasanha

P: 24.9gC: 43gG: 15g

Mac and Cheese

Mac and Cheese

P: 19.3gC: 52.2gG: 22.8g

Mapo Tofu

Mapo Tofu

P: 20.7gC: 5.8gG: 19.2g

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